FOOD HEALTH

Top 5 Natural Painkillers You can Find In Your Kitchen

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Our daily life is full of bumps, bruises, and aches but we are very lucky to have so many kinds of over-the-counter pain relievers to stop all that pain . Painkillers  (like : acetaminophen (Tylenol), Motrin (ibuprofen), or naproxen (Aleve) ) can make several adverse effective especially  if you suffer from chronic conditions like arthritis, sciatica, or spinal stenosis and you have to use them over a long period of time .

Some of these pain relievers are extremely toxic in doses close to the effective dose and others have side effects on your kidney , stomach and liver ,  acetaminophen in the number one cause of preventable liver failure worldwide .

We can’t deny the great effect of all these medications and how powerful they are , but you can avoid some of their adverse effects by using alternative natural homemade painkiller from your own kitchen  .

For many hundreds of years ancient people was used to make a painkiller tea with a natural substance close to aspirin , and did you hear before about the old-time dinner soup that has a miraculous effect on relieving your pain .All of these and more  you will learn  , it worth so give it a try  and read on.

turmeric

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1. Turmeric

Curcumin is the main active constituent of turmeric and it has  a powerful antioxidant and anti-inflammatory effect . pain is caused by the inflammation at the site of injury , turmeric can deal with this by two mechanisms first , it prevents free radicals damage and protect your cells , then by its anti-inflammatory effect reduce the inflammation to relieve your pain.